Sunday, 7 November 2010

What happened in October

I don't know where to start after my build up for the RAW i thought this would be the springboard through the winter but i must say i have went flat, with only 13 runs i didn't even do 50% of the month, the only Conciliation was that i managed good Sunday runs

2nd October - Forth & Clyde Canal out to the Union canal and back - 38 Miles
9th October - Run Round the Glasgow Boundary - 27.5 Miles
16th October - The Stride - 33 Miles
23rd October - Sunday Run with the Nicholson Guys - 25 Miles
30th/31st - Working (not really an excuse)

No comments:

Post a Comment