I never thought i would be glad to say it but thank god November is bye, i thought that it could not get any worse i managed a rather dreadful 142.5 miles over 30 days, P**H, again the only plus was my three long runs which added up to 68.5 miles,
6th Nov - 24 Miles on WHW
13th Nov - on Holiday
20th Nov 27 Miles over Barr Fort and Croy Hill
27th Nov 17.5 Miles in the snow
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